Bad Skincare Habits You Do Every Day. Yes, you heard right, every day.
Firstly, some of these habits we don’t even notice we’re doing. And some habits we do on purpose, and we should stop doing them. So that’s why I decided to write about this topic today.
Let me note that I am not an expert. There are links for affiliate marketing on this page!
Bad Skincare Habits
1. You exfoliate too much
Yes, yes, and that can happen, and it’s not good for the skin. Nowadays you can see everywhere that the skin needs to be exfoliated. But if you overdo it, the skin can become sensitive and irritated. Likewise, the skin may become dry and flaky.
It is also important to find an exfoliant that best suits your skin type. Try, explore and find something you will be happy with. Let me say again, don’t overdo it.
2. You touch your face too much
Big no! I don’t even have to tell you why this is wrong. First of all, this is how you transfer dirt from your hands to your face. And secondly, we live in a time of the pandemic. I still can’t believe the pandemic has become something normal. Something we say so normally.
Protect yourself from viruses and bacteria. Do not touch the face with your hands, wear masks and disinfect your hands.
3. You smoke
In short, that´s disgusting. Simple as that, just disgusting. I don’t have to say how bad this is for health and skin. So please stop, just stop smoking.
4. You use someone else’s routine
Ok, this is getting serious now. I had to say this. But before I go on I must again emphasize that this is only my opinion. I’m not an expert.
But I think everyone should have their route. What suits me doesn’t have to suit your skin. The order in which I use the products does not mean that it will suit you as well. So be careful with this one.
5. Going To Bed With Your Make Up On
I know sometimes you just don’t feel like it and you’re too tired. And sometimes you’re just lazy. Trust me I understand you. But…
Leaving all that makeup on until morning is not wise. Not only is it not smart but it is not good for the skin. You leave all that dirt on your face overnight eh. Plus all that makeup can be very irritating to the eyes.
So my ladies, when it comes to removing makeup there is no exception.
More habits you need to watch out for:
- lack of sleep (good sleep is very important)
- you do not use sunscreen (please use it)
- you don’t drink enough fluids (you drink a lot of fizzy drinks)
- too much sugar
In conclusion, it’s not bad to be reminded of bad habits. We all do them. Like I said above too many things are happening around over. Too many problems, work, stress, stress, stress. So it is normal for bad habits to get into our daily routine.
However, it’s all normal. But try to change the bad and replace it with the good. Step by step, slowly one by one. You will notice a big change in yourself, on your skin.
P.S. In other words,if you are a smoker, stop it!